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Yin
The yin practise is calm and restorative. We stay in poses for longer and the purpose is
to calm the mind and the nervoussytem leaving you feeling at ease and rejuvinated.
Yin

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Vinyasa flow
This flow classes are dynamic and fun! We focus on on warming up the body by flowing
through sequenses connecting breath and movement. Many differenct themes and
experience levels.
Vinyasa flow